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Multitude of Massage Benefits



When arranging a tender, nurturing naturist cuddle session why not combine it with a lovely, caring, full body naturist, therapeutic, slow pace massage as well. A quality massage benefits are indisputable and make you feel revived and renewed both in mind and body.


A quality restorative massage has the capacity to help with:


*lowering your blood pressure

*improving the quality of your sleep

*improving blood and lymph circulation and flow consequently aids in removing toxins

*reducing the swelling of soft tissue

*decreasing the production of stress hormones

*increasing level of serotonin

*positively affecting our mood, emotions and thoughts

*reducing the risks of hypertension, anxiety, sexual dysfunction, digestive disorders, cardiac arrhythmias

*improving joint mobility and healing process

*improving the functioning of muscles and organs

*decreasing pain and increasing mobility

*alleviating chronic pain, arthritis, sore muscles

*reducing anxiety, anger, aggression

*improving mood, sleep patters

*lessening depression and stress

*positively affecting mood, thoughts and emotions

*reducing sexual dysfunction

*reducing digestive disorders as well. as cardiac arrhythmia


A quality, intuitive, relaxing, sensual massage is not all powerful means to feel and be well yet can be a complimentary addition to your well-being. So add lovely massage time to your naturist cuddle session if you like and feel its benefits for your self.



Source:

International Institute for Complimentary therapists

How massage therapy can help your health and well-being, by IICT Member Tess Pajaron, Open Colleges, 12 March 2015.

https://www.iict.co.uk/articles/15-featured-member/1497-how-massage-therapy-can-help-your-health-and-well-being



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